We recommend taking the Self-Assessment every two weeks when using myCompass. It's designed to help you keep track of your mental health status and you'll receive immediate feedback every time you complete it on how you're going.
Your results will also be saved and available from your personal myCompass 'My Profile' page.
TAKE THE SELF ASSESSMENT
We welcome enquiries and feedback by email or post.
Please remember that myCompass is not a crisis support service. If you or someone you know needs immediate help please call: